Beach Sexy Summer 2013-Goals

"A Goal isn't a goal until you put it out there"-Blake Mallen

So I am putting out my goal and my plan! 

Because a goal without a plan is a resolution and we all know no one keeps their resolutions! 

Goal: Beach Sexy Summer 2013

Fitness:

• Workout No Less than 4 Days a week,even if it's a walk You will do it!
• Complete a competition run before May, even if your walking it, your going to start and finish it!

Nutrition:

• If your not going to workout..Your not going to get carbs! 
• If your not going to workout, You can only have 1400 Calories for the day
• NO MORE than 2 sweet tea's a week, no more than 5 half/halfs.
• Non-sugar creamer only in coffee.
• You can't have Starbucks if it doesn't have Skinny in front of it.

2013 it's on....Check back for our starting challenge pic's and weigh ins!