Fitness Update/Life Updates

Hello Faithful Readers!

Sorry it has been so long since I posted an update.  I have been distracted to say the least. Although first I must say over the last 10 weeks I have dropped the ball on my goals but in doing that I haven't gained any weight back. Sadly I have figured out the whole "use it or lose it" phrase was created about muscle mass. Cause it quickly fades away when you don't work out!! I haven't publicly addressed that cause either but after lots of messages I figured it was time!

In August I had surgery. Now before you jump to judgement..
I did this as something for me, and me alone AND I PAID FOR THIS, NO MY HUSBAND DIDN'T DO IT FOR ME. I do have a job and I do make money. Body By Vi helped take em away and it helped bring em back ha ha:)  I worked my rear off to not be overweight. To be as healthy as I could possibly be and that left a few things extremely undesirable. So the technical term is Vertical Mastopexy with Augmentation. The next question I have been getting is why.. Well I was literally measuring at a size 29 AA and as my surgeon put it most "girls" are sisters not twins, they look alike but not identical. My "girls" looked like DISTANT cousins! So I had this body I could be proud of and a deformed chest which I was insecure about before the weight loss now after the weight loss it was horrifying. I know everything else I don't like about my body I can set a goal and go after it although, this I could not change alone. So I found a way to. If you chose to judge me because of that well than I can't change that!  I did not have anything else done. No nipping-No Tucking! If you have genuine questions about it then shoot me a message I will gladly tell you about my experience.

So I have finally been cleared to workout with a few limitations on my upper body work out. Which 80% of my tapout xt involves push ups so getting back to it has been ROUGH! I started a 60 day goal cause that pretty much runs me into New Years and I should be back at 100% and able to really get my challenge on for both my baby's 30th birthday and my 10 year anniversary that come up in 2013! I am gonna be one hot momma on the beach! he he

Overall my point here is we all fall down. It's about how we get back up! Life kicks us, we get busy, even if you have a legitimate excuse at the end of the day it's still an excuse! Since August I have lost a family member, had job scares, had kids health scares and I let each and every one of those things be GIANT NOISES to set me back.. Guess what no more! I am ready to get back into the right track and if you are too and you want my help I want do whatever I can to help you! MESSAGE ME I want to know your goals, I want to hear your journeys!

Thanks for always hanging with me through the ups and downs. I enjoy reading your emails and questions!