What a SIZE 3!!! LOVE THAT FEELING! |

So we are a little over half way through this challenge. I have maintained my weight loss! In fact I have gone down a lil from my last end challenge. I also haven't measured purposely. I am doing my very best to not live by the scales! I know I went WAY beyond what I thought I could ever do so I don't need those scales to validate me anymore so I put them away! Occasionally though they do find their way out! So I can tell you that as of today I have maintained since the end of February a weight in range of 118-121. It's never the same lol that is why you shouldn't rely on your scales! We have completely changed out eating habits! Listen when I tell you this is a lifestyle change you couldn't come off any plan and eat pizza and beer and maintain a weight loss. We eat as "clean" as possible! Don't eat a lot of red meat more fish and chicken and pork and Oh my weakness sushi! I don't consume alcohol except for rare occasions, pop is a major no-no :) and I haven't kicked my sweet tea habit completely although I can drink smart water, it just taste better not bitter !
THE HATER NOTE:
A. Seriously if I wanted to photoshop my pictures they would love a heck of a lot better than what they do. It took some major gustos to be able to post my true bare all photos, and I couldn't even do that until I had lost 20 lbs. So for once have some tack and hold your damn tounge or finger in this case cause typing filth is about all it amounts to.
B. I've said it before I will say it again! There are 100's of programs out there. Whatever you do I am HAPPY for you! Way to go for taking your life seriously enough to make a change. No matter what road you take it isn't an easy one. We didn't get unhealthy over night and we aren't gonna get healthy overnight. There will be slip ups and you will have small failures it's OKAY! All I can do is tell you about my journey and the journey's of my amazing Vi-family and help you out if you choose to join us. Even if you choose not to join us it isn't going to change the fact that I want to help you. Ask around my advice is free lol
C. If you want to insult me either through technology or face to face. It is going to change the way I look at you and probably won't have that much to do with me in the future. Body By Vi is not just a shake I drink, it is a community of very tightly nit SUPPORTIVE people and it reaches far beyond the stretches of your small town. So if you think that it is some "FAD" that I brought from the big city to the small town that will soon run it's course and be gone out of your life like yesterdays garbage..YOUR WRONG! and trust me any insulting of Body by Vi I do take as a direct insult to me. I also don't mean you saying it didn't work for you or you didn't like it, that's not an insult. If you tell me it just wasn't for you hey that's perfectly fine! It is however the fastest growing health and fitness company in NORTH AMERICA not just your neck of the woods! They average over 100,000 new customers a MONTH! Over 1000 promoters a month qualify for BMW's do you get it yet? It's way more than the $$ and cars but let's face it people it takes some HARD work to earn those cars so when I post pics on facebook it's not to brag or show how materialistic we are or rub it in your face. It's a pat on the back for all our blood sweat and tears.When was the last time you worked hard and loved what you do for a living and even after that your company rewarded you with a car allowance? "Celebrate your Victories" in whatever form they come in. If you lost 5 lbs don't think of it as just 5 lbs. People that is FIVE LBS that is alot! If your struggling...pick up the phone and call me or anyone of our team members I am always here for support! Ask my poor husband I am on the phone 24/7!
Anyway at the end of the day it isn't a dang diet. It's a lifestyle choice you HAVE TO MAKE THE CHOICE. If you don't want it for yourself it's never going to work. I will push you to the ends of where you want to be, yet I can't drag you because then one of us would be looking backwards when we should both be pushing forward. No one can force you to make this choice. You have to find your "WHY" If you don't get that...Why am I doing this?? For myself, for my kids, for my family, for extra cash, to dig myself out of the hole I am in...WHY!! It also goes without saying.. YOUR WHY SHOULD MAKE YOU CRY if you feel that passionately about something you won't have a problem following through with it! Mine constantly changes, it started out I wanted to be able to stand in front of a full length mirror and not be disgusted with myself. As I go along I add more why's! When I get close to marking one off the list I add more so I am never not reaching for the better in life!
It's really cliche but I am gonna close with "Rome wasn't built in a day" So keep Challenging yourself!
No comments:
Post a Comment