So let get onto the results...
For those of you who haven't been following from the beginning.. July 19th I weighed 151 lbs at a Dr. apt weigh in, My start date of Body By Vi was Aug. 18th at 147.8 lbs. 38" in chest waist and hips and around 35% Body fat.(that calculator and I don't get along well so that's a guesstimate)
I finished my first 90 Day challenge the week of Thanksgiving, which was rough lol and rolled straight into number 2 which ran through Christmas-My Birthday-New Years & the Superbowl. So by gosh if I can make it through that I can do anything right ha ha! I hit cardio 4 days a week minus the last 2 weeks due to being sick and having some other health issues. On top of that I have a 10 sets of 10 workout(v-sits-bur pees-bridge-push ups- and a few others that I don't know the technical name for lol) that follows with 60 jumping jacks..60 sit-ups..60 Crunches that I did 3-4 days a week. Still looking for something to kick me into high gear for my next 30. I keep kicking back and forth between ordering a home program or taking my butt to the gym.
So Final results for this 90 days...
Weight:120.8 lbs
Chest: 34 inches
Waist: 28 inches
Hips: 31.75 Inches
Leg:19
Arms:10.4 Inches
Around 23.27% Body Fat
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Beginning Photo and 30 Days into 2nd Challenge Photo |
IT FITS!!! Before there was not even Squeezing into this bad boy! |
End of Challenge |
This Challenge I also set some non-fitness goals, I wanted to make Regional Director by March 15th and earn my FREE BMW!
Now Onto Challenge #3 Starting March 1st.. Time to challenge myself beyond my wildest dreams and maybe even a few nightmares!!
Wishing all of you the best luck with your goals whatever they may be! There is no goal not worth giving it everything you have. I promise if you do, you will be a better person for it in the end. Even if you don't make it!
Have a VIBRANT day friends!
"Only those who will risk going too far can possibly
find out how far one can go." - T. S. Elliot
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